- See a movie you've been waiting to see or see again
- Spend time with friends---twice a week is recommended for women
- Learn something new---cook new foods, crochet, bike, learn a new way to use your computer, a new card game, etc.
- Get a maincure
- Get a pedicure
- Use your gym membership or join mine and come with my friend Darlene and me to Planet Fitness. https://www.planetfitness.com/
- Make some play dough for yourself and play with it.
- Create a Spotify account and make playlists of your favorite types of music, for different times from you life, etc. If you need help let me know. I'd love to share lists.
- Sit in nature
- Go to the zoo
- Go to an aquarium
- Paint
- Clean out a closet or a dresser---if cleaning relaxes you
- Take a nap
- Take a hike
- Take a photo
- Write someone a letter and snail mail it
- Leave a surprise gift for some and on the card just write--just because you are you.
- Go to Dunkin donuts and buy yourself your favorite drink, pay for the order behind you.
- Play on Google Earth
- Google fun ways to relax
- Comment another idea for others to try
- Do some of the things you've pinned on Pinterest
- Don't be in a hurry, take your time
Wishing you well,
Debbie
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